Structured training sessions

With the TrainerPlan editor, you can easily add structured training sessions (e.g., intervals) using multiple steps within a single exercise.

To create a step, you just need to click on the “Add set” button.

Then, from the dropdown menu on the right side of each step, you have options to:

• Add Step
• Duplicate Step
• Repeat Step
• Remove Step
• Add attachment
• Add URL

You can also rearrange the steps by clicking and dragging from the icon next to the dropdown (three lines).