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Athlete Masterclass #2 · Athlete Premium

What Athlete Premium adds, whether you train on your own or with a coach: your form, your records and the AI tools.

What Athlete Premium adds to your TrainerPlan account, on the web and in the app. If you train on your own, it lets you plan your season; with or without a coach, it helps you understand your form and train with artificial intelligence.

The video is narrated in Spanish. Turn on the English subtitles from the player's settings.

In this video

Your form

On the Dashboard, the Performance chart adds up the effort of every session: Fitness is what you built over the last six weeks, Fatigue what you carry from the last week, and Form the difference between the two. When your form goes up, you arrive fresh. More in Fitness, Fatigue and Form: track your training load.

Every chart

The Dashboard also has every chart: your power, heart rate and pace curves, your power profile and your strength progress. Drag the ones you want from the chart library and build your own board.

Form and weather in the calendar

In the calendar, each week shows your Fitness, Fatigue and Form, with a projection for the coming weeks based on what you have planned. The weather forecast for the next days shows on the calendar too: set your location in My Profile › Weather.

Zones and records

Each completed workout shows your Time in Zones, where you really were zone by zone, and your Peaks: your best efforts by duration, with a medal when they are a personal record.

AI analysis (app)

In the app, AI Training Analysis sums up each session in a few lines: it compares it with your recent workouts and tells you what happened and what it means.

AI workouts (app)

Tap the + in the calendar and Generate with AI. Describe what you want, for example 45 minutes of running with pace changes, and the AI builds it step by step with your zones, ready for your watch. More in Create workouts with AI.

Ask the AI

On the web, open the AI Assistant (✦ in the top bar) and ask, for example, "How did my week go?". It answers with your own data. More in Ask the AI Assistant about your training.

AI training plans

If you train on your own, open My Plans › Create plans with AI: your goal, the race date and the days you can train. The AI builds the weeks, and you preview them before the whole plan goes onto your calendar. More in AI training plans.

Annual plan

To see the season at a glance, open the annual plan: your goals, your phases and your key races, week by week. More in Plan your season with an annual plan.

Library and strength

Without a coach, with Premium you plan your own training: keep the workouts you repeat in your Library, with images, videos and files, and drag them onto any day. You can also build your own strength sessions with exercises, sets, reps and RIR.

Premium in the app

On your phone, the Dashboard opens with your Performance chart, and Analysis unlocks the advanced charts: zones, curves, peaks and strength.

How to get it

Go to My Profile › Plans. New athletes get a 14-day free trial. If you have a coach, they can also turn Premium on for you from your profile. Prices and the full comparison are in Athlete Accounts: Basic vs Premium, and how to change or cancel in Upgrade to Premium, manage or cancel your plan.

Related articles

Previous Masterclass: Get started with TrainerPlan

Updated October 28, 2026

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