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Answer your coach's questionnaires

When your coach sends you a questionnaire, you answer it in TrainerPlan. Your answers are saved as you go.

Your coach can send you questionnaires: about your health, your training history and your goals when you start, or a short check-in every week. Only your coach and their assistant coaches see your answers, and they use them to plan your training.

When your coach sends you one

You get a notification and, if your coach chose to, an email. On your Dashboard, the card Your coach sent you a questionnaire shows its name, how many questions it has, the due date and your coach's message. Click Answer now.

If it has a due date and you haven't answered yet, you get a reminder the day before.

The questionnaire card on the athlete's Dashboard

Answer it

  • Questions marked with * are required.
  • Some questions only appear when you answer "Yes" to the one before.
  • For a file question, click Upload and choose a PDF or an image of up to 20 MB. Only you and your coaches can open it.
  • If your coach asks for it, tick the consent box at the top: you agree that your coach, their assistant coaches and TrainerPlan's AI can use your answers, including health information.

Your answers are saved as you go, so you can click Finish later and come back to it. When you are done, click Send to my coach. After that you can't change your answers: if something changes, tell your coach, who can send you the questionnaire again.

A weekly check-in being answered

Your questionnaires

Go to My Profile › Questionnaires to see every questionnaire your coach has sent you, with its status. Open one you have already sent to read your answers, or a pending one to answer it.

The athlete's list of questionnaires

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Updated October 29, 2026

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