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Workouts

• Add videos from youtube It is possible to add a video to your workouts just by copying and pasting the link in the description. This way it is not necessary to download or upload the…
• Add workouts to the calendar (Video) You can add workouts to the training calendar in a few different ways. Adding a session directly in the calendar Selecting a session from the library Adding a…
• Add Workouts to Your Clients You can add workouts to your clients in various ways in TrainerPlan. Directly from your client’s individual calendar, you can click on the “+” located on each…
• Adding videos to each of the different steps of a workout You can add videos or other types of files to each of the steps within a structured training block. Try it now.
• Generate an Annual Training Plan (ATP) in Minutes An Annual Training Plan is the backbone of serious coaching — and traditionally one of its most tedious jobs. TrainerPlan’s ATP generator builds a…
• How does the Fitness, Fatigue, and Form chart work? In TrainerPlan, you can accurately and scientifically track the performance of your workouts. The platform allows you to quantify your training sessions using…
• How to create a static plan and assign it to a client on a specific date A static Plan is made up of multiple activities that you can create and save to assign to your clients at any time. You can save a lot of time if you have…
• How to Quickly Duplicate a Workout in TrainerPlan Quickly Duplicate a Workout in TrainerPlan
• How to use Strength Training Editor Plan strength training with blocks, exercises and series. Design and follow complete sessions easily on TrainerPlan.
• Improved Training Compliance Visualization Training compliance instantly visible with color codes for coaches and athletes.
• Structured training sessions With the TrainerPlan editor, you can easily add structured training sessions (e.g., intervals) using multiple steps within a single exercise. Coach view (web)…
• Train online training groups with Dynamic Plans Dynamic Plans Dynamic Plans The difference between dynamic training plans and static ones is that a dynamic plan is created for specific dates, and each athlete…
• Merge or unmerge a planned workout and a completed activity Combine a synced activity with its planned workout when they show as two separate blocks, or separate an activity that was matched to the wrong workout.
• Copy and paste workouts, days and weeks to other athletes, groups and plans Copy a workout, a whole day or a whole training week and paste it on another date, for another athlete, for a whole group or into a static or dynamic plan.