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• Automatic Threshold Detection: Zones That Keep Up with Your Fitness Automatic Threshold Detection: Zones That Keep Up with Your Fitness. Your training zones are only as good as the thresholds behind them. Get fitter and you…
• How to add and manage your fitness metrics in TrainerPlan How to add and manage your fitness metrics in TrainerPlan. With the new functionality of Fitness metrics From TrainerPlan, you can register and monitor sev…
• How to Set Up Training Zones: Methods, Thresholds and Templates How to Set Up Training Zones: Methods, Thresholds and Templates. Zones are the language of structured training — they turn “go hard” into a precise, person…
• Smarter Online Training for Teams and Groups Smarter Online Training for Teams and Groups. Did you know you can streamline online training for groups of athletes more quickly and efficiently by using…
• Training load explained: Effort, Power, Fitness, Fatigue and Form Training load explained: Effort, Power, Fitness, Fatigue and Form. TrainerPlan turns every workout into a single number — how hard it was — and then tracks…